Wufoo
Personal Training Info Request
Name
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First
Last
Email
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Phone
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My health and fitness goals include:
Weight loss/Body fat loss
Improve muscle tone
Increase muscle mass
Improve sports performance
Avoid/rehab injury
Increase cardiovascular endurance
I haven’t been able to reach my goals in the past because of:
Lack of motivation
Not enough time
No one to workout with
Not able to stick with a program
Not sure how to workout effectively
Injury
I like workouts that are:
Easy but effective
Intense and sweaty
A nice combo of both
Questions or Comments
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